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January 28, 2018

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January 28, 2018

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Fitness is the Answer…

…whenever the question is your physical shape!


With a notion that fitness activities are not just mere 3 times a week routine, but rather a day-to-day lifestyle, we have opened a first of our fitness centers in the city… When we were asking ourselves, whether we would be able to offer something different to what other fitness studios do offer, we found the answer. It was – a skilled team of trainers!

— Amanda Smith


Our Classes


CrossFit
CrossFit
Steven Ayokee
Owner/Head Coach
Monday
Wednesday
Friday
Yoga
Yoga
Monday
Wednesday
Friday
Fitness
Fitness
Tuesday
Thursday
Saturday

Whatever your mood is…

… We’ve got a Fitness Class for it!



Fitness for Men?

Why Not! These men found it awesome!


Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness is more of a girly thing, than a manly one. No one could have been more wrong! Just in the last 10 years our fitness center’s men/women attendees ration skyrocketed from 10/90 to 35/65! This means that each third of our fitness club’s attendees is a man who just loves keeping up in shape while doing fitness!



Our Coaches


Julie  Collins
Julie Collins
Coach

I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

Steven Ayokee
Steven Ayokee
Owner/Head Coach

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people do CrossFit too.

Dominic  Snyder
Dominic Snyder
Coach

Growing up, I’ve always been involved in sports, fitness and athleticism in general. It got a whole new meaning for me as in 2007 I had an injury wihile serving in Iraq


Discover the schedule…

… That Will Fit Your Energy Rhythm!



Testimonials

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Virgil Cook

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Julie Collins

I am amazed at how quick are the first results are, all of which I sincerely attribute to my newly found love for these fitness workouts! I lost some weight and I feel amazing!

Steven Ayokee

Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!

Emma Poppuri

Though I’m just in the middle of my first fitness “semester”, I am officially excited about how re-energizing and revitalizing this whole workout thing is!

Alison Winnergate

I am amazed at how quick are the first results are, all of which I sincerely attribute to my newly found love for these fitness workouts! I lost some weight and I feel amazing!

Joanne Stone